
How to LIVE with an Ostomy
Ostomy Life Unlocked:
HOW to Live Fully, Freely, and Fearlessly!

The best place to start is the Virtual New Patient Class, held monthly and completely free. Co-led by an experienced ostomy nurse and a person living with an ostomy, this comprehensive class is designed to help you get off on the right foot. It covers many of the essential topics found on this page, providing valuable guidance for adjusting to life with an ostomy. Plus, as a live session, you’ll have the opportunity to ask questions and get real-time answers.
Questions to ask your surgeon- American College of Surgeons
Ostomy Basics - American College of Surgeons and WOC Nurses
What to expect after ostomy surgery
What does a normal stoma look like - Corstrata Telehealth Ostomy Nurses
Troubleshooting ostomy issues - American College of Surgeons and WOC Nurses
Pouching options and accessories - WOC Nurse + Ostomate
More about ostomy accessories - by Let's Talk IBD
Gaining self-confidence after ostomy surgery- Young Ostomy Alliance
Showering and bathing with an ostomy
Sleeping with a Colostomy or Ileostomy
Sleeping with a Urostomy - 180 Medical
What to wear with an ostomy - Ostomy Diaries
Core exercises - Convatec Me+ Recovery Series
Relationships and Intimacy - Young Ostomy Alliance
Sexuality and Intimacy - Dr. Neilajan Nandi, UOAA
Work and travel - coming soon
Troubleshooting and when to seek help - WOC Nurses