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Ostomy Basics: Your Essential Guide to Ostomy Care

Welcome to Ostomy Basics, your go-to resource for understanding and managing your ostomy with confidence and ease. Whether you're new to the world of ostomy care or looking for reliable information to support a loved one, you've come to the right place.

Ostomy Basics: Your Essential Guide to Ostomy Care

Ostomy Surgery: Emotional Journey

What to expect right after ostomy surgery with guidance from Ostomy Specialist Star Harrison, RN, BSN, WOCN. This video combines professional expertise with a real patient’s perspective, providing you with both clinical knowledge and personal insight to support your recovery journey.

What does a normal stoma look like?

A normal stoma is pink or red, moist, and slightly protrudes from the abdomen. It may have a slight amount of mucus or minor bleeding initially after surgery, but it should not be excessively painful or have a foul odor.

By Corstrata, Telemedicine WOC Nurses​

The different types of ostomy pouching systems, how each one functions, how to request free ostomy product samples, and guidance on accessing ostomy supplies in the U.S.

FREE, Printable:  Quick Tips Page

Changing an Ostomy Pouch

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Sample

What is a WOCN, and when to call one?

A WOCN (Wound, Ostomy, and Continence Nurse) is a specialized nurse trained to provide care and support for individuals with ostomies. Call a WOCN if you experience persistent skin irritation, leakage, or if you're having trouble managing your stoma care. They can offer guidance on proper techniques and product use.

Learn more about Corstrata Telemedicine WOC Nurses

Help & Healing for Sore, Red, Itchy, or Burning Skin Around a Stoma. Learn how to manage and prevent common ostomy skin problems such as soreness, redness, itching, and burning. This educational video explains the causes of peristomal skin irritation, provides practical steps you can take at home to promote healing, and identifies when it’s essential to contact a WOC nurse or clinician for professional care.

✔️ Understand why skin irritation happens

✔️ Step-by-step strategies for soothing sore skin

✔️ When to seek medical help for

     ostomy complications

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Ostomy Surgery

Navigating the Emotional Journey

Battling Fear & gaining confidence​

Stoma Basics explained by ostomy nurse Star Harrison, RN, BSN, WOCN, alongside real patient experience. Learn about the types of ostomies, how to identify what’s normal for your stoma, and when to contact your nurse or doctor

What does normal peristomal skin look like?

Normal peristomal skin is the abdominal skin around your stoma.  It should look like the rest of the skin on your abdomen. It should be smooth and free of redness, irritation, or rashes. Maintaining clean and dry skin around the stoma is crucial to prevent complications.

By Corstrata, Telemedicine WOC Nurses

The basics of barrier rings, paste, strips, and tapes in ostomy care. Learn what they are, what they do, and when (and why) they may be useful for added comfort, leak prevention, and skin health.

How to Measure Your Stoma

by Convatec

Ostomy accessoriesincluding pouch covers, stoma protectors, liners, and other helpful tools designed to make daily life easier.

Hernias: This video explains why people with ostomies are at higher risk, shares four practical ways to help prevent them, and offers guidance on when to use a support belt, how to spot warning signs, and when it’s important to see your doctor.

Schedule a virtual visit with an

ostomy nurse (WOCN).

Introduction to Corstrata Virtual Ostomy Support Services

Surgeries Explained

Ostomy Surgeries
 Explained

  • Colostomy

  • Ileostomy

  • Urostomy

​What is a COLOSTOMY

What is an ILEOSTOMY

What is a UROSTOMY

Ostomy Skills Education from the American College of Surgeons

Welcome

What is an Ostomy?

Your Colostomy/Ileostomy Operation

Emptying a Colsotmy or Ileostomy Pouch

Colostomy/Ileostomy Pouching Systems

Changing a Colostomy or Ileostomy Pouch

Your Urostomy Operation

Urostomy Pouching Systems

Emptying a Urostomy Pouch

Ostomy Nutrition

Amalia Karlin Ostomate and Registered Dietitian 

Changing a Urostomy Pouch

Ostomy Nutrition Video Time Stamps

03:00 Speaker Introductions

05:20 Amalia's story (Ostomate)

06:30 Ostomy nutrition and reintroducing foods

09:08 Managing expectations

11:21 Hydration needs

14:00 Hydration and kidney health

20:13 Fiber

24:06 Food blockages

27:37 Quality of life considerations

33:54 Speaker ends

34:00 Audience questions and answers

1:35:00 End

Thank you to our sponsors who help make this comprehensive resource possible.

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Ostomy 101 Inc. 501c3 Nonprofit

A heartfelt thank you to Star Harrison, RN, BSN, CWOCN, the Ostomy Support Group of North San Diego County, the WOCN Society Pacific Coast Region, and the many dedicated clinicians who have generously volunteered their time and expertise. We are also deeply grateful to our supporters, whose contributions make it possible for Ostomy 101 to serve and empower ostomates worldwide.

Copyright 5/2018
All rights reserved.

Empowering Patients & Supporting Clinicians

​Ostomy 101 Inc. is a 501c3 nonprofit and does not offer medical advice, nor does it endorse or recommend products, services, or companies.

It is intended solely as an informational resource.

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